The Dairy Mail

The Indian Diet: Filling, Comforting, but Often Low in Protein

Think about what a typical day of eating looks like in many Indian homes. Breakfast might be idli, poha, upma, or toast with tea. Lunch is usually rice or rotis with dal and a vegetable. Evening brings a cup of chai with biscuits or a light snack. Dinner is often a smaller version of lunch. And there's nothing wrong with any of this. These meals are comforting, familiar, and deeply...

How Your Child’s Daily Glass of Milk might be Contributing to Antimicrobial Resistance

Most of us have experienced this at some point. A fever, a visit to the doctor, followed by a course of medicines, and a few days later life goes back to normal. For decades, antibiotics have stood behind some of modern medicine’s biggest victories. Infections that were once life-threatening became treatable. Routine surgeries became safer and recovery became faster. Today, the very same antibiotics have stopped working for most -...